As we enter our 60s, our bodies begin to tell a story. Years of wear and tear can take a toll, and our joints, the hinges that allow us to move with ease, are no exception. The good news? By prioritizing joint health, you can stay active, independent, and enjoy a higher quality of life …
Essential Tips for Maintaining Joint Health in Your 60s Read More »
Our bodies are incredible machines, capable of amazing feats of strength, flexibility, and endurance. But just like any machine, they’re susceptible to wear and tear, especially when it comes to our bones, muscles, and joints. Orthopaedic injuries, affecting the musculoskeletal system, are a growing concern in India, particularly in urban areas like Madurai. According to …
Septic arthritis, a bacterial or fungal infection within a joint, is a medical emergency. While uncommon, affecting roughly 5 in every 100,000 people annually, it requires prompt medical attention to prevent severe joint damage. This blog post dives into the different treatment options available for septic arthritis and why consulting the best ortho doctor is …
Heads down or fixated on the screen, hands on the keyboard, fingers on the keypad, and hunched over posture are what immediately come to mind when we say, “Technology is Deterioriating Your Posture.” But what if we say that you are missing out on the larger picture? Poor posture due to smartphones and laptops isn’t …
5 Ways Technology is Deterioriating Your Posture and Health Read More »
Bone density is a measure of how much mineral is packed into your bones. Low bone density, a condition known as osteopenia, is a first phase of osteoporosis, a more serious condition that weakens bones and increases fracture risk. Did you know? A study published by The Economic Times revealed that a staggering 3 out …
Your spine is the central pillar of your body, providing structure, support, and flexibility. It houses and protects your spinal cord, the vital pathway for messages travelling between your brain and the rest of your body. Maintaining good spinal health is crucial for overall well-being, and neglecting it can lead to a cascade of problems. …
On this International Women’s Day, we celebrate the strength, resilience of every woman. But being a superwoman also means taking care of yourself. As women enter their 40s, their bodies begin undergoing significant hormonal changes. One of the most crucial areas impacted by this shift is bone and joint health. Did you know that according …
How Should Women Maintain Bone and Joint Health After 40s? Read More »
Lower back pain is a common issue, affecting millions worldwide. While most cases are caused by muscle strain or overuse, sometimes it can be a symptom of a more underlying condition. If you’re experiencing persistent or worsening back pain, it’s crucial to understand the potential causes and seek professional help from the Best Ortho Doctor …
5 Signs Your Lower Back Pain Could Be More Than Just Back Pain Read More »
Degenerative joint disease (DJD), also known as osteoarthritis, is a common condition affecting millions worldwide. It causes a gradual breakdown of cartilage, the cushioning tissue in your joints, leading to pain, stiffness, and difficulty moving. While DJD can affect any joint, it’s most prevalent in knees, hips, hands, and spine. Understanding the Causes While the …
5 Things You Should Know About Degenerative Joint Disease (DJD) Read More »
Rheumatoid Arthritis (RA) isn’t just about joint pain. It’s a chronic, autoimmune condition where the body’s immune system mistakenly attacks healthy tissue, particularly in the joints. This leads to inflammation, pain, stiffness, and even joint damage. Though it affects 0.8% of Indians, its impact can be far-reaching, affecting daily life and well-being. Here at Vijayaraj …
We believe that patient well-being is at the heart of everything we do. Our patient-centric approach ensures that you receive personalized attention and care throughout your medical journey with us.
