Degenerative joint disease (DJD), also known as osteoarthritis, is a common condition affecting millions worldwide. It causes a gradual breakdown of cartilage, the cushioning tissue in your joints, leading to pain, stiffness, and difficulty moving. While DJD can affect any joint, it’s most prevalent in knees, hips, hands, and spine.
Understanding the Causes
While the exact cause of DJD remains unknown, several factors contribute to its development:
- Age
As we age, our cartilage naturally wears and thins, increasing the risk of DJD.
- Joint injury
Previous injuries, like fractures or tears, can accelerate cartilage breakdown.
- Repetitive stress
Jobs or activities involving repetitive movements can put excessive strain on joints.
- Obesity
Excess weight puts additional pressure on joints, accelerating cartilage damage.
- Genetics
Some individuals have a genetic predisposition to developing DJD.
Who’s Most at Risk?
While DJD can affect anyone, certain groups are more susceptible:
- People over 50
The risk of DJD significantly increases with age.
- Athletes and individuals with physically demanding jobs
Repetitive stress on joints can contribute to DJD.
- Individuals with a family history of DJD
Genetics play a role in susceptibility.
5 Key Points to Remember About DJD
- Early diagnosis and treatment are crucial
Seeking help from the best ortho doctor at the first sign of symptoms can significantly improve outcomes.
- DJD is manageable, not curable
While there’s no cure, effective treatment options can control pain, improve mobility, and slow disease progression.
- Treatment is individualized
Depending on the severity and location of DJD, treatment plans may involve medication, physical therapy, lifestyle modifications, or even surgery.
- Maintaining a healthy weight is essential
Reducing stress on joints by managing weight can significantly
- Staying active is crucial
benefit DJD patients.Regular exercise, tailored to your condition, can improve joint flexibility, strength, and overall well-being.
Seek Expert Care at Vijayaraj Hospital
If you’re experiencing joint pain, stiffness, or difficulty moving, don’t hesitate to seek help from the Best Ortho Doctor in Madurai. Vijayaraj Hospital boasts a team of highly qualified and experienced orthopaedic specialists equipped with advanced technology and a patient-centric approach. They’ll provide accurate diagnosis, personalized treatment plans, and compassionate care to help you manage DJD and regain an active, pain-free life.
Remember, early intervention is key to managing DJD effectively. Schedule an appointment with the Best Ortho Doctor in Madurai at Vijayaraj Hospital today and take control of your joint health.