Millions worldwide grapple with diabetes, a chronic condition affecting blood sugar levels. While managing blood sugar is a primary concern, many diabetic patients are unaware of the increased risk of kidney problems. This connection is crucial to understand to seek the best diabetic management plan for optimal diabetic care. The Diabetes-Kidney Link Uncontrolled diabetes can …

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As the temperatures in India start to soar, staying cool and hydrated becomes more crucial than ever. While the scorching sun might seem like a temporary discomfort, dehydration can lead to a cascade of health problems, some of which can be quite serious. Dehydration occurs when your body loses more fluids than it takes in. …

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Ever feel foggy after a sugary breakfast or sluggish after a heavy lunch? Our brains, despite being only 2% of our body weight, are incredibly demanding, consuming a whopping 20% of our daily calories (around 400 calories). That means what we eat directly impacts how we think, feel, and function. In essence, food is fuel …

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