Regular breast self-exams are essential for early detection.
Start by standing in front of a mirror, looking for any changes in size, shape, or skin texture.
Raise your arms, checking for the same changes.
During your shower, use your fingers to feel for lumps or thickening.
Also, lie down and repeat the process. If you notice any changes, consult a healthcare professional immediately.
Contact us at 0452 238 5105 or 0452 238 1044 and book your appointment.
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